Blog posts
Easy Wheys To Protect Your Health
Health has never been more prevalent in the global conversation than it has been in 2020. Not only are all of us at risk of coronavirus but the risk of...
Obesity Awareness Week January 2021
Being obese means that a person has excess fat that not only increases their weight but presents health risks. Obesity is characterised by having a Body Mass Index (BMI) over...
Veganuary – Go Vegan, Go Healthy
Veganism now has a new image as more and more people wake up to the environmental cost of consuming animal products as well as the health benefits of a plant...
Tom Oliver’s Women’s Multi-Vitamin and Mineral
We all know that nutrient deficiencies can have a negative effect on many aspects of physical and mental health. For most of us it’s hard to know which specific nutrients...
Wishing You Health and Happiness
At the end of a difficult year we deserve to enjoy the Festive Season more than ever. However, sometimes enjoying ourselves involves indulging in food and drink that may not...
World Vegan Month
November is world vegan month. Being vegan means not eating anything that comes from an animal including meat, seafood, dairy products, eggs or honey. This way of eating is also...
In Support Of International Stress Awareness Week
The first Wednesday in November each year is National Stress Awareness Day in the UK. This coincides with International Stress Awareness week which runs from 2nd-6th November 2020 (1).
COVID and Vitamin D Research Update October 2020
Currently, there is no efficacious therapy for SARS-CoV-2 infection. The understanding of the physiopathology of the infection, and risk elements for severity and mortality, is incomplete. The use of less...