Heart Health

Help ensure your heart stays healthy with these essential nutrients
Omega 3 Herring Caviar (60 Soft Gels)
Omega 3 Herring Caviar (60 Soft Gels)
Omega 3 Herring Caviar (60 Soft Gels)
Omega 3 Herring Caviar (60 Soft Gels)

Omega 3 Herring Caviar (60 Soft Gels)

Regular price £26.99
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Tax included.
What Is It?

What are Omega 3 oils?

Omega 3 fats are essential fatty acids (EFAs). They are essential because our bodies cannot make them but they are needed for health meaning they need to come from our diet and supplements.

Fish oils contain the broken down forms of the omega 3 fats: EPA and DHA.

What are Phospholipids?

Phospholipids are lipids that form the main component of all cell membranes as well as regulating a variety of activities within the cell. Phospholipids allow molecules such as oxygen and nutrients to enter the cell and aid the excretion of toxins from the cell. They have high bioavailability meaning they are easy for the body to absorb and can increase the absorption and use of other substances. They are also emulsifiers.

What is Choline?

Choline is a water soluble B vitamin. Along with the other B vitamins it supports energy, brain function, liver health and metabolism.

Who is at risk of deficiency?

For many of us, oily fish is not always on the menu, making us particularly susceptible to Omega 3 deficiency. Particularly at risk are vegans, those on low-fat diets, and anyone with nutrient malabsorption issues.

Health Benefits 

Cardiovascular health

Brain health and function

Eye health and vision

Lung health

Skin health

Anti-inflammatory

Improves insulin sensitivity

 

Nutritional Information
  Per Serving
Herring Caviar Oil
357.5mg
Omega 3 Fish Oil 292.5mg
PROVIDING
DHA 195mg
EPA 58.5mg
EPA+DHA 263.5mg
PHOSPHOLIPIDS 195mg
CHOLINE 26.6mg

 

DIRECTIONS FOR USE

As a food supplement for adults, take one capsule daily at mealtimes or as your health professional advises
Do not exceed recommended dose

INGREDIENTS
Herring Caviar Oil
Fish Oil (from anchovy, sardine)
Antioxidant (Tocopherol rich extract)
Choline
Capsule Shell: Gelatin, Glycerine
Caramel Colouring (natural organic)

FREE FROM
Artificial Preservatives and Colours, Corn, Wheat, Yeast, Gluten & Dairy

EACH SOFTGEL PROVIDES
Docasahexaenoic acid (DHA) 195.0mg
Eicosapentaenoic acid (EPA) 58.5mg
DHA + EPA = Minimum 253.5**
Minimum 30% MOPL™ (Marine Phospholipids)
**meets the EFSA RDA for EPA & DHA

GUIDELINES
Keep out of the reach of children
Store in a cool dry place

Reviews

 

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Iron Complex (60 Capsules)

Iron Complex (60 Capsules)

Regular price £14.99 Sale price £11.99
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Tax included.
What is it?

Vital for good health and keeping  our immune systems armed and at the ready, zinc is an essential trace element which supports the development and growth of all organisms.

Why take it?

 As well as providing a hefty  immunity boost, this mighty mineral keeps  your stress levels in check and keeps your metabolism and digestion system in ship-shape too. 

Who is at risk of deficiency?

Our body’s inability to store zinc means deficiency is more common than you think.(of this essential element so vital for good health.) Particularly at risk are older adults and those with a low calorie intake, breastfeeding infants, pregnant women and those with a history of alcoholism. Signs of deficiency are vast, including acne, poor wound healing, reduced appetite, hair loss, impotence, delayed growth and white spots on fingernails.

Nutritional Information

    Recommended Intake

    One capsule taken daily with food or as professionally directed.


    Product Information per Daily Intake​

    INGREDIENT AMOUNT PROVIDING % EC NRV
    Vitamin C 100mg 125
    Riboflavin 3.2mg 229
    Iron 14mg 100
    Malic Acid 100mg

     DIRECTIONS FOR USE

    As a food supplement, take one tablet daily, preferably
    at mealtime, or as directed by a healthcare practitioner.
    Do not exceed directions for use. This is a food
    supplement and not to be used as a
    substitute for a varied diet.

    INGREDIENTS

    Vitamin C (as Ascorbic Acid), Malic Acid, Iron Citrate, Capsule Shell (HydroxypropylMethylcellulose), Bulking Agent (Cellulose), Riboflavin (Vitamin B2), Anti-Caking Agent(Magnesium Stearate).

    FREE FROM

    Artificial preservatives, common allergens wheat, yeast gluten and dairy

     GUIDELINES

    Keep out of the reach of children
    Store in a cool dry place

    Key features
    • highly absorbable and easy to swallow 15 mg capsules
    • one a day formula
    •  suitable for vegetarians and vegans
    • free from common allergens including lactose, milk, gluten and wheat
    •  GMO free, and free from sugar and salt
    •  produced without pesticides, fungicides and artificial fertilizers
    •  sustainably produced and packaged in the UK

     Benefits Of Iron Complex 

    • Crucial to people susceptible to inorganic iron supplementation
    • Beneficial for people with malabsorption and poor iron standing
    • Iron supports the transport of oxygen in the body
    • Iron, vitamin B2 and vitamin C helps to the reduction of tiredness and fatigue
    • Iron adds to the normal cognitive function
    • Iron helps to ensure normal formation of red blood cells and hemoglobin.
    •  Vitamin C and vitamin B2 are antioxidants that contribute to the protection of cells from oxidative stress.
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    Men&

    Men's Multi Vitamin (60 Capsules)

    Regular price £19.99
    /
    Tax included.
    What is it?

    Designed especially for men, our Men’s multivitamin contains CoQ10 and methylation support, keeping your testosterone levels up, your nutritional needs in order, and leaving you vital, virile and bouncing with energy.

    Why take it?

    As well as boosting your energy and testosterone levels, this super supplement promotes fertility, supports your cardiovascular system and contains all the key nutrients including B5, zinc thiamine and lycopene.  … all this in one easy-to swallow capsule?

    Who is at risk of deficiency?

    Our hectic lifestyles and lack of time mean that many of us don’t always manage to meet our daily nutritional requirements. Among those particularly at risk of nutrient deficiency are those with absorption issues, vegetarians, vegans and anyone following a restrictive diet. With our Men’s multivitamin we’ve got your nutritional needs covered in one convenient, easy-to-swallow capsule, saving you time, cash, and a great deal of washing up too!

     

      Nutritional Information

       

      Recommended Intake

      2 capsules taken daily with food, 1 at breakfast, 1 at lunch, or as professionally directed.


      Product Information per Daily Intake​

      INGREDIENT AMOUNT PROVIDING % EC NRV
      Vitamin A 2500iu 750ug Retinol Equivalent 94
      Vitamin D3 1000iu 25ug 500
      Vitamin E 30iu 20mg Alpha Tocopherol Equivalent 167
      Vitamin K2 50ug 67
      Vitamin C 250mg 313
      Vitamin B1 25mg 2273
      Vitamin B2 25mg 1786
      Niacin (B3) 50mg Niacin Equivalent 313
      Vitamin B6 25mg 1786
      Folate (Methylfolate) 400ug 200
      Vitamin B12 (Methyl B12) 400ug 16000
      Biotin 35ug 70
      Pantothenic Acid (B5) 100mg 1667
      Magnesium 50mg 13
      Zinc 15mg 150
      Copper 250ug 25
      Manganese 1mg 50
      Selenium 100ug 182
      Chromium 200ug 500
      Iodine 200ug 133
      Choline 50mg
      Inositol 10mg
      PABA 10mg
      CoEnzyme Q10 10mg
      Boron 1mg
      Nettle Root 4:1 25mg (equivalent 100mg)
      Lycopene 5mg

       

      DIRECTIONS FOR USE

      As a food supplement, take two capsules daily, preferably
      at mealtime, or as directed by a healthcare practitioner.
      Do not exceed directions for use. This is a food
      supplement and not to be used as a
      substitute for a varied diet.

      INGREDIENTS

      Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Magnesium Citrate, Choline Bitartrate, Pantothenic Acid (Calcium Pantothenate), Lycopene (Tomato Extract), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), ZincCitrate, Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Vitamin E (D-Alpha Tocopheryl Succinate), Nettle Root Extract (Urtica dioica Leaf), L-Selenomethionine, Vitamin D3(Cholecalciferol), Inositol, CoEnzyme Q10, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Vitamin K2 (Menaquinone-7), Chromium Picolinate, Folate [(6S)5-Methyltetrahydrofolic acid glucosamine salt], CopperCitrate, Potassium Iodide, Biotin.

      FREE FROM

      Artificial preservatives, common allergens wheat, yeast gluten and dairy

       GUIDELINES

      Keep out of the reach of children
      Store in a cool dry place

      Key features
      • highly absorbable and easy to swallow 15 mg capsules
      • one a day formula
      • suitable for vegetarians and vegans
      • free from common allergens including lactose, milk, gluten and wheat
      • GMO free, and free from sugar and salt
      • produced without pesticides, fungicides and artificial fertilizers
      • sustainably produced and packaged in the UK

       

      Benefits of Tom Oliver Nutrition's Men's Multi Vitamin

      • Clinically effective - supports energy, testosterone levels, cardiovascular health and fertility
      • Comprehensive - includes all key nutrients, in particular optimum levels of vitamin B5, zinc, thiamine, nettle root, Coenzyme Q10, and lycopene
      • Optimum support - optimally absorbed, high potency nutrients using the best and easiest nutrient forms for the body to absorb and use, such as methyl B12
      • Flexible - no large tablets. Dose is split between two vegetable capsules for easy swallowing and so you can use only what you need
      • No unnecessary additives
      • All-vegan ingredients, including 1000iu vegan vitamin D3 from lichen
      • Recyclable packaging
      • 60 capsules - 30 days' supply
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      Women&

      Women's Multi Vitamin (90 Capsules)

      Regular price £19.99
      /
      Tax included.
      What is it?

      Our easily-absorbable Women's multivitamin ensures that you get the nutrients you require, whilst keeping your hormone levels in check too, leaving you fit, fertile and bursting with energy.

      Why take it?

      Containing the most absorbable forms of methyl B12 and methylfolate, this mighty multivitamin meets all your nutritional needs, keeping your skin supple, your hair, bones and nails strong, your energy levels high. It even gives your fertility a hefty boost too!

      Who is at risk of deficiency?

      Many of us don’t always manage to get the nutrients our bodies require. This makes us prime candidates for nutrient deficiency which can have a detrimental effect on both our physical and mental well-being. Among those particularly at risk are those with poor bone health or mineral absorption issues, pregnant or menopausal women, vegetarians, vegans, and anyone following a restrictive diet.

      What is Our Women's Multi Vitamin

      We all know that nutrient deficiencies can have a negative effect on many aspects of physical and mental health. For most of us it’s hard to know which specific nutrients we need more of, and even if we did, taking all the nutrients individually would be cumbersome and expensive. That’s where Tom Oliver’s Multi-Vitamins and Minerals come in. There’s both a women’s multi and a men’s multi to address the specific needs of these groups.

      Benefits of Tom Oliver Nutrition's Women's Multi Vitamin

      • Multi-nutrient supplement for women's health and hormone balance
      • Supports energy, mental health, skin, hair, nail, bone health and fertility
      • Includes all key nutrients plus phytonutrients from rosemary and green tea
      • Uses the most absorbable forms of nutrients for optimal effectiveness such as methylfolate and methyl B12
      • No artificial preservatives, wheat, gluten or dairy
      • Flexible usage - dose is split between 3 capsules so can take in divided doses
      • Supports vegetarian and vegan health
      • Recyclable packaging
      • 90 capsules - 30 days' supply

       

       Nutritional Information
      ​
      INGREDIENT AMOUNT PROVIDING % EC NRV
      Vitamin A 2500iu 750ug Retinol Equivalent 94
      Vitamin D3 1000iu 25ug 500
      Vitamin E 30iu 20mg Alpha Tocopherol Equivalent 167
      Vitamin K2 100ug 133
      Vitamin C 250mg 313
      Vitamin B1 25mg 2273
      Vitamin B2 25mg 1786
      Niacin (B3) 50mg Niacin Equivalent 313
      Vitamin B6 50mg 3570
      Folate (Methylfolate) 400ug 200
      Vitamin B12 (Methyl B12) 400ug 16000
      Biotin 1020ug 2040
      Pantothenic Acid (B5) 50mg 833
      Magnesium 100mg 27
      Iron 15mg 107
      Zinc 15mg 150
      Copper 250ug 25
      Manganese 1mg 50
      Selenium 100ug 182
      Chromium 200ug 500
      Molybdenum 200ug 400
      Iodine 200ug 133
      Choline 50mg
      Green Tea Extract 10:1 20mg (equivalent 200mg)
      Inositol 10mg
      PABA 10mg
      Rosemary Extract 10:1 5mg (equivalent 50mg)
      Boron 1mg

       

      DIRECTIONS FOR USE

      As a food supplement, take three capsules daily, preferably
      at mealtime, or as directed by a healthcare practitioner.
      Do not exceed directions for use. This is a food
      supplement and not to be used as a
      substitute for a varied diet.

      INGREDIENTS

      Magnesium Citrate, Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Choline Bitartrate, Vitamin B6 (Pyridoxal-5-Phosphate), Pantothenic Acid (Calcium Pantothenate), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin),Iron Citrate, Zinc Citrate, Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Vitamin E (D-Alpha Tocopheryl Succinate), L-Selenomethionine, Green Tea Extract (Camellia sinensis Leaf), Vitamin D3 (Cholecalciferol), Vitamin K2(Menaquinone-7), Inositol, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Rosemary Leaf Extract (Rosmarinus officinalis Leaf), Chromium Picolinate, Biotin, Folate [(6S)5-Methyltetrahydrofolic acidglucosamine salt], Copper Citrate, Sodium Molybdate, Potassium Iodidie.

      FREE FROM

      Artificial preservatives, common allergens wheat, yeast gluten and dairy

       GUIDELINES

      Keep out of the reach of children
      Store in a cool dry place

      Recommended Intake

      3 capsules taken daily with food, 2 at breakfast, 1 at lunch, or as professionally directed.
      Key features

      • one a day formula
      • suitable for vegetarians and vegans
      • free from common allergens including lactose, milk, gluten and wheat
      • GMO free, and free from sugar and salt
      • produced without pesticides, fungicides and artificial fertilizers
      • sustainably produced and packaged in the UK
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