Sleep

Consistent sleep patterns are vital to your bodies health.  These vitamins & minerals will help to promote a stronger more consistent sleep.
Magnesium (60 Capsules)
Magnesium (60 Capsules)
Magnesium (60 Capsules)

Magnesium (60 Capsules)

Regular price £11.99
/
Tax included.
What is it? 

The ultimate fatigue buster, Magnesium is vital for metabolic, nervous system and muscle function. Magnesium Taurate provides all the benefits of Magnesium, plus the protein-building amino acid Taurine, making it a must-have for athletes, as well as for anyone whose energy levels are flagging.

Why take it?

Not only do this wonder duo keep fatigue at arms length, they also keep our teeth and bones strong, our nervous system in good order and our muscles functioning properly as well. Aside from all this, they aid relaxation, soothe tired muscles and even keep tabs on our electrolyte balance too!

Who is at risk of deficiency?

Marvelous  as this Magnesium is, our diets do not do not always provide us with enough of it, putting us at high risk of deficiency. Especially susceptible are those with renal, liver, and gastrointestinal issues, as well as those following restrictive diets. Diabetics, alcoholics and people undergoing chemotherapy are often prone to low magnesium levels too.

Benefits Of Magnesium Taurate

  • Contributes to a reduction of tiredness and fatigue
  • Contributes to electrolyte balance
  • Contributes to normal energy-yielding metabolism
  • Contributes to normal functioning of the nervous system
  • Contributes to normal muscle function
  • Contributes to normal protein synthesis
  • contributes to normal psychological function
  • contributes to the maintenance of normal bones and teeth
 Nutritional Information
    INGREDIENT PER CAPSULE
    % EC NRV
    MAGNESIUM TAURATE
    600MG
    160

     

    DIRECTIONS FOR USE
    As a food supplement, take one tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.


    Do not exceed directions for use. This is a food supplement and not to be used as a
    substitute for a varied diet.

    INGREDIENTS
    Magnesium (Magnesium taurate) , Capsule shell
    (hydroxypropyl methylcellulose)

    FREE FROM

    Artificial preservatives, common allergens wheat, yeast gluten and dairy

     GUIDELINES

    Keep out of the reach of children
    Store in a cool dry place

    Key features
    • highly absorbable and easy to swallow 15 mg capsules
    • one a day formula
    • suitable for vegetarians and vegans
    • free from common allergens including lactose, milk, gluten and wheat
    • GMO free, and free from sugar and salt
    • produced without pesticides, fungicides and artificial fertilizers
    • sustainably produced and packaged in the UK
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    Men&

    Men's Multi Vitamin (60 Capsules)

    Regular price £19.99
    /
    Tax included.
    What is it?

    Designed especially for men, our Men’s multivitamin contains CoQ10 and methylation support, keeping your testosterone levels up, your nutritional needs in order, and leaving you vital, virile and bouncing with energy.

    Why take it?

    As well as boosting your energy and testosterone levels, this super supplement promotes fertility, supports your cardiovascular system and contains all the key nutrients including B5, zinc thiamine and lycopene.  … all this in one easy-to swallow capsule?

    Who is at risk of deficiency?

    Our hectic lifestyles and lack of time mean that many of us don’t always manage to meet our daily nutritional requirements. Among those particularly at risk of nutrient deficiency are those with absorption issues, vegetarians, vegans and anyone following a restrictive diet. With our Men’s multivitamin we’ve got your nutritional needs covered in one convenient, easy-to-swallow capsule, saving you time, cash, and a great deal of washing up too!

     

      Nutritional Information

       

      Recommended Intake

      2 capsules taken daily with food, 1 at breakfast, 1 at lunch, or as professionally directed.


      Product Information per Daily Intake​

      INGREDIENT AMOUNT PROVIDING % EC NRV
      Vitamin A 2500iu 750ug Retinol Equivalent 94
      Vitamin D3 1000iu 25ug 500
      Vitamin E 30iu 20mg Alpha Tocopherol Equivalent 167
      Vitamin K2 50ug 67
      Vitamin C 250mg 313
      Vitamin B1 25mg 2273
      Vitamin B2 25mg 1786
      Niacin (B3) 50mg Niacin Equivalent 313
      Vitamin B6 25mg 1786
      Folate (Methylfolate) 400ug 200
      Vitamin B12 (Methyl B12) 400ug 16000
      Biotin 35ug 70
      Pantothenic Acid (B5) 100mg 1667
      Magnesium 50mg 13
      Zinc 15mg 150
      Copper 250ug 25
      Manganese 1mg 50
      Selenium 100ug 182
      Chromium 200ug 500
      Iodine 200ug 133
      Choline 50mg
      Inositol 10mg
      PABA 10mg
      CoEnzyme Q10 10mg
      Boron 1mg
      Nettle Root 4:1 25mg (equivalent 100mg)
      Lycopene 5mg

       

      DIRECTIONS FOR USE

      As a food supplement, take two capsules daily, preferably
      at mealtime, or as directed by a healthcare practitioner.
      Do not exceed directions for use. This is a food
      supplement and not to be used as a
      substitute for a varied diet.

      INGREDIENTS

      Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Magnesium Citrate, Choline Bitartrate, Pantothenic Acid (Calcium Pantothenate), Lycopene (Tomato Extract), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), ZincCitrate, Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Vitamin E (D-Alpha Tocopheryl Succinate), Nettle Root Extract (Urtica dioica Leaf), L-Selenomethionine, Vitamin D3(Cholecalciferol), Inositol, CoEnzyme Q10, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Vitamin K2 (Menaquinone-7), Chromium Picolinate, Folate [(6S)5-Methyltetrahydrofolic acid glucosamine salt], CopperCitrate, Potassium Iodide, Biotin.

      FREE FROM

      Artificial preservatives, common allergens wheat, yeast gluten and dairy

       GUIDELINES

      Keep out of the reach of children
      Store in a cool dry place

      Key features
      • highly absorbable and easy to swallow 15 mg capsules
      • one a day formula
      • suitable for vegetarians and vegans
      • free from common allergens including lactose, milk, gluten and wheat
      • GMO free, and free from sugar and salt
      • produced without pesticides, fungicides and artificial fertilizers
      • sustainably produced and packaged in the UK

       

      Benefits of Tom Oliver Nutrition's Men's Multi Vitamin

      • Clinically effective - supports energy, testosterone levels, cardiovascular health and fertility
      • Comprehensive - includes all key nutrients, in particular optimum levels of vitamin B5, zinc, thiamine, nettle root, Coenzyme Q10, and lycopene
      • Optimum support - optimally absorbed, high potency nutrients using the best and easiest nutrient forms for the body to absorb and use, such as methyl B12
      • Flexible - no large tablets. Dose is split between two vegetable capsules for easy swallowing and so you can use only what you need
      • No unnecessary additives
      • All-vegan ingredients, including 1000iu vegan vitamin D3 from lichen
      • Recyclable packaging
      • 60 capsules - 30 days' supply
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      Women&

      Women's Multi Vitamin (90 Capsules)

      Regular price £19.99
      /
      Tax included.
      What is it?

      Our easily-absorbable Women's multivitamin ensures that you get the nutrients you require, whilst keeping your hormone levels in check too, leaving you fit, fertile and bursting with energy.

      Why take it?

      Containing the most absorbable forms of methyl B12 and methylfolate, this mighty multivitamin meets all your nutritional needs, keeping your skin supple, your hair, bones and nails strong, your energy levels high. It even gives your fertility a hefty boost too!

      Who is at risk of deficiency?

      Many of us don’t always manage to get the nutrients our bodies require. This makes us prime candidates for nutrient deficiency which can have a detrimental effect on both our physical and mental well-being. Among those particularly at risk are those with poor bone health or mineral absorption issues, pregnant or menopausal women, vegetarians, vegans, and anyone following a restrictive diet.

      What is Our Women's Multi Vitamin

      We all know that nutrient deficiencies can have a negative effect on many aspects of physical and mental health. For most of us it’s hard to know which specific nutrients we need more of, and even if we did, taking all the nutrients individually would be cumbersome and expensive. That’s where Tom Oliver’s Multi-Vitamins and Minerals come in. There’s both a women’s multi and a men’s multi to address the specific needs of these groups.

      Benefits of Tom Oliver Nutrition's Women's Multi Vitamin

      • Multi-nutrient supplement for women's health and hormone balance
      • Supports energy, mental health, skin, hair, nail, bone health and fertility
      • Includes all key nutrients plus phytonutrients from rosemary and green tea
      • Uses the most absorbable forms of nutrients for optimal effectiveness such as methylfolate and methyl B12
      • No artificial preservatives, wheat, gluten or dairy
      • Flexible usage - dose is split between 3 capsules so can take in divided doses
      • Supports vegetarian and vegan health
      • Recyclable packaging
      • 90 capsules - 30 days' supply

       

       Nutritional Information
      ​
      INGREDIENT AMOUNT PROVIDING % EC NRV
      Vitamin A 2500iu 750ug Retinol Equivalent 94
      Vitamin D3 1000iu 25ug 500
      Vitamin E 30iu 20mg Alpha Tocopherol Equivalent 167
      Vitamin K2 100ug 133
      Vitamin C 250mg 313
      Vitamin B1 25mg 2273
      Vitamin B2 25mg 1786
      Niacin (B3) 50mg Niacin Equivalent 313
      Vitamin B6 50mg 3570
      Folate (Methylfolate) 400ug 200
      Vitamin B12 (Methyl B12) 400ug 16000
      Biotin 1020ug 2040
      Pantothenic Acid (B5) 50mg 833
      Magnesium 100mg 27
      Iron 15mg 107
      Zinc 15mg 150
      Copper 250ug 25
      Manganese 1mg 50
      Selenium 100ug 182
      Chromium 200ug 500
      Molybdenum 200ug 400
      Iodine 200ug 133
      Choline 50mg
      Green Tea Extract 10:1 20mg (equivalent 200mg)
      Inositol 10mg
      PABA 10mg
      Rosemary Extract 10:1 5mg (equivalent 50mg)
      Boron 1mg

       

      DIRECTIONS FOR USE

      As a food supplement, take three capsules daily, preferably
      at mealtime, or as directed by a healthcare practitioner.
      Do not exceed directions for use. This is a food
      supplement and not to be used as a
      substitute for a varied diet.

      INGREDIENTS

      Magnesium Citrate, Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Choline Bitartrate, Vitamin B6 (Pyridoxal-5-Phosphate), Pantothenic Acid (Calcium Pantothenate), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin),Iron Citrate, Zinc Citrate, Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Vitamin E (D-Alpha Tocopheryl Succinate), L-Selenomethionine, Green Tea Extract (Camellia sinensis Leaf), Vitamin D3 (Cholecalciferol), Vitamin K2(Menaquinone-7), Inositol, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Rosemary Leaf Extract (Rosmarinus officinalis Leaf), Chromium Picolinate, Biotin, Folate [(6S)5-Methyltetrahydrofolic acidglucosamine salt], Copper Citrate, Sodium Molybdate, Potassium Iodidie.

      FREE FROM

      Artificial preservatives, common allergens wheat, yeast gluten and dairy

       GUIDELINES

      Keep out of the reach of children
      Store in a cool dry place

      Recommended Intake

      3 capsules taken daily with food, 2 at breakfast, 1 at lunch, or as professionally directed.
      Key features

      • one a day formula
      • suitable for vegetarians and vegans
      • free from common allergens including lactose, milk, gluten and wheat
      • GMO free, and free from sugar and salt
      • produced without pesticides, fungicides and artificial fertilizers
      • sustainably produced and packaged in the UK
      Cart