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Keeping Healthy Muscles and Bones Over The Age of 50
May 22, 2019

Keeping Healthy Muscles and Bones Over The Age of 50

Nutritional needs change over time and around the age of 50, your body needs more of certain nutrients to promote good health. Muscles can deteriorate and bones get weaker with age but with good dietary choices, the body can be nourished in a way that helps build muscle and strengthen bones...

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