Overcoming The Winter Blues

With the shorter days and colder temperatures of the winter months many people start to feel blue. For some people this is more serious and the shorter days lead to...

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Holland & Barrett, the UKs biggest health retailer, stock Tom Oliver Nutrition, nationwide.

Holland & Barrett are delighted to offer such an absorbable and sustainable product to their customers. Many people can now benefit from the combined effects of fish oils, phospholipids and...

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The Importance Of Protein

The word protein comes from the Greek word proteos, meaning primary. This indicates its importance. Protein is a vital nutrient that has many critical roles in the body. Proteins are...

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Sometimes Less is More - Nutritional Reference Values

When it comes to nutrients many people may be familiar with the term RDA – or Recommended Daily Amount. However, in 2014 this was changed to Nutrient Reference Value (NRV)...

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Sustainability

One Effective Way to Reduce Your Carbon Footprint is to reduce the amount of animal products you eat and to consume more plant foods. A 2018 study found that meat...

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Go Nuts for Peanut Butter

As well as being a tasty snack at any time of day evidence suggests that peanuts and peanut butter have beneficial effects on many aspects of health. Here we’ll look...

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Tag Us With Your Tom Oliver Nutrition Products & Get 25% Off Your Next Purchase

Share a picture of your Tom Oliver Nutrition products on Instagram and tag us.  We will then send you via message an instant 25% discount code to use on any...

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Leading Geneticist Recommends Vitamin D

As Jones pointed out, children today spend even less time outside than children did just 10 years ago. This is largely due to the allure of smart phones and tablets....

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