Blog posts

Tom Oliver’s Women’s Multi-Vitamin and Mineral
We all know that nutrient deficiencies can have a negative effect on many aspects of physical and mental health. For most of us it’s hard to know which specific nutrients...

Wishing You Health and Happiness
At the end of a difficult year we deserve to enjoy the Festive Season more than ever. However, sometimes enjoying ourselves involves indulging in food and drink that may not...

World Vegan Month
November is world vegan month. Being vegan means not eating anything that comes from an animal including meat, seafood, dairy products, eggs or honey. This way of eating is also...

In Support Of International Stress Awareness Week
The first Wednesday in November each year is National Stress Awareness Day in the UK. This coincides with International Stress Awareness week which runs from 2nd-6th November 2020 (1).

COVID and Vitamin D Research Update October 2020
Currently, there is no efficacious therapy for SARS-CoV-2 infection. The understanding of the physiopathology of the infection, and risk elements for severity and mortality, is incomplete. The use of less...

World Osteoporosis Day
World Osteoporosis Day is observed annually on October 20th. It is dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis and bone disease.

World Mental Health Day
The 10th October is World Mental Health Day. The disruption and upset caused by the global pandemic to many people’s lives means that being aware of our mental health and...

Winter Protection from Vitamins D and K
Why are Vitamin D and K important? People deficient in both vitamin D and K are at an increased risk of death from all causes compared with those with adequate...