Blog posts
Breast Cancer Awareness
This week’s blog is about breast cancer awareness and prevention. This ties in with the walk the walk challenge in which participants are invited to go for a walk to...
World Chocolate Day
World Chocolate Day on July 7th was established in 2009 to mark the anniversary of the day that cacao was first brought to Europe in 1550. Of course, the peoples of...
Men's Health Week
Men’s Health Week is celebrated annually during the week ending with Father’s Day which this year is the 14th-20th June. It provides an opportunity to educate the public about how...
Diabetes Week June 2021
This year Diabetes week is from the 14th-20th June. In this blog we’ll be referring to type 2 diabetes mellitus which is a metabolic disorder associated with abnormally high levels...
Sustainable Packaging
When it comes to sustainability what our purchases are packaged in is a crucial part of the picture. Here we’ll look at the problems of plastic and how glass and...
Magnesium Deficiency
This blog will take you through the many ways that magnesium is needed in the body as well as the signs and symptoms that may indicate that you could be...
Nutrition for Golfers
Twenty years ago golf was not seen as a sport where physical fitness played a huge role. But that’s all changed. Today many golfers pay attention to their diet and...
Free 10 Minute Consultation With Tom Oliver
Not sure what supplements are best for you? No problem, book your free 10 minute phone consultation with Tom Oliver and we will guide you to the perfect balance for...