Blog posts
Add a short description for your blog.
Spotlight On - Tom Oliver’s Multi-Vitamins and Minerals
Nutrient deficiencies can have a negative effect on many aspects of physical and mental health. Even if we eat a healthy diet it may not be possible to get sufficient...
Spotlight on Omega 3
The Omega 3 fats are essential fatty acids (EFAs). They are essential because our bodies cannot make them but need them to function, meaning we have to get them from...
Spotlight On Curcumin
Curcumin is an active compound found in turmeric root which has a long history of use in Chinese and Ayurvedic medicine due to its multiple health-promoting and disease-preventing properties (1)....
6 Benefits of Omega-3: The Why Behind Omega-3 Supplements
Do you take enough of omega-3 fatty acids from your diet and how critical is this for your health? Join us to discover some of the top benefits of omega-3. ...
Spotlight on Glucosamine for Joint Pain
Most people, particularly anyone over 50 or those engaged in sports, are likely to experience joint pain, either occasionally or constantly. This can be a sign of wear and tear...
Spotlight on MSM
Methylsulfonylmethane (MSM) is an increasingly popular supplement, particularly amongst people who do sports. It contains sulphur which is needed for many functions in the body. Sulphur is one of the...
Spotlight on Coenzyme - Q10
Coenzyme Q10 (CoQ10), or ubiquinone, is known for its key role in mitochondrial energy production; it is present in cell membranes and blood plasma and occurs in particularly high levels...
3 Ways Men’s Multivitamins Boost Your Health
Men’s multivitamins have 3 health boosting benefits that you can enjoy today. Check them out, and learn answers to 3 more multivitamin questions.