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![November - Men’s Health Awareness Month](http://tomolivernutrition.com/cdn/shop/articles/shutterstock_2247564359_20x12_crop_center.jpg?v=1699003582)
November - Men’s Health Awareness Month
You may have noticed that in November there’s a proliferation of men with moustaches. This is an annual event known as Movember, the aim of which is to draw attention...
![Blood Pressure Awareness Week - Know Your Numbers!](http://tomolivernutrition.com/cdn/shop/articles/shutterstock_714269650_20x12_crop_center.jpg?v=1693833173)
Blood Pressure Awareness Week - Know Your Numbers!
Around a third of people in the UK have high blood pressure (BP), but many don’t know it as there are often no symptoms. Risk factors for high blood pressure,...
![World Breastfeeding Week - The Importance Of Maternal Health During Lactation](http://tomolivernutrition.com/cdn/shop/articles/shutterstock_1426845311_20x12_crop_center.jpg?v=1690871847)
World Breastfeeding Week - The Importance Of Maternal Health During Lactation
World Breastfeeding Week (WBW) runs from the 1st-7th August every year. It is a global campaign to raise awareness and galvanise action on breastfeeding and related issues. It is coordinated...
![Alcohol Awareness Week](http://tomolivernutrition.com/cdn/shop/articles/shutterstock_536563018_20x12_crop_center.jpg?v=1688929137)
Alcohol Awareness Week
Many of us enjoy a glass of wine with a meal or a cool beer on a summer evening. However, over time some people become addicted to alcohol and this...
![Diabetes Awareness Week](http://tomolivernutrition.com/cdn/shop/articles/shutterstock_144659519_20x12_crop_center.jpg?v=1686300575)
Diabetes Awareness Week
The 12th-18th June this year is Diabetes Awareness Week. Diabetes Week is an annual UK-wide initiative devoted to raising awareness of diabetes and raising money to help fund research into...
![ME Awareness Week](http://tomolivernutrition.com/cdn/shop/articles/fatique_20x12_crop_center.jpg?v=1683531313)
ME Awareness Week
This year is the thirtieth anniversary of ME awareness week. ME stands for myalgic encephalitis, also known as Chronic Fatigue Syndrome (CFS). ME/CFS is often triggered by viral and bacterial...
![Stress Awareness Month - April](http://tomolivernutrition.com/cdn/shop/articles/stress_0eeddd81-6392-4da3-a1e3-f76d15de3822_20x12_crop_center.jpg?v=1680094703)
Stress Awareness Month - April
Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern-day stress epidemic. It is a time dedicated to removing...
![The Power of Protein](http://tomolivernutrition.com/cdn/shop/articles/Protein_-Raspberry_Scoop_20x12_crop_center.jpg?v=1677584530)
The Power of Protein
Protein is one of the 3 macronutrients, together with fats and carbohydrates. A key function of protein is repair and maintenance of body tissues including the muscles, organs, skin, hair...