Recommended Intake
3 capsules taken daily with food, 2 at breakfast, 1 at lunch, or as professionally directed.

Product Information per Daily Intake​
INGREDIENT AMOUNT PROVIDING % EC NRV
Vitamin A 2500iu 750ug Retinol Equivalent 94
Vitamin D3 1000iu 25ug 500
Vitamin E 30iu 20mg Alpha Tocopherol Equivalent 167
Vitamin K2 100ug 133
Vitamin C 250mg 313
Vitamin B1 25mg 2273
Vitamin B2 25mg 1786
Niacin (B3) 50mg Niacin Equivalent 313
Vitamin B6 50mg 3570
Folate (Methylfolate) 400ug 200
Vitamin B12 (Methyl B12) 400ug 16000
Biotin 1020ug 2040
Pantothenic Acid (B5) 50mg 833
Magnesium 100mg 27
Iron 15mg 107
Zinc 15mg 150
Copper 250ug 25
Manganese 1mg 50
Selenium 100ug 182
Chromium 200ug 500
Molybdenum 200ug 400
Iodine 200ug 133
Choline 50mg
Green Tea Extract 10:1 20mg (equivalent 200mg)
Inositol 10mg
PABA 10mg
Rosemary Extract 10:1 5mg (equivalent 50mg)
Boron 1mg