Would you like a better nights sleep.? The answer could be Magnesium.

Would you like a better nights sleep.? The answer could be Magnesium.


Insomnia is a common symptom of magnesium deficiency. Magnesium plays a role in supporting deep, restorative sleep by maintaining healthy levels of GABA, a neurotransmitter that promotes sleep. Research indicates supplemental magnesium can improve sleep quality, especially in people with poor sleep.

Our Magnesium Taurate provides magnesium and the amino acid L-Taurine. Magnesium also contributes to a reduction in tiredness and fatigue, normal energy metabolism, the normal function of the nervous system and normal muscle function.

Benefits of Tom Oliver Nutrition's Magnesium Taurate:

  • Magnesium contributes to a reduction of tiredness and fatigue
  • Magnesium contributes to electrolyte balance
  • Magnesium contributes to normal energy-yielding metabolism
  • Magnesium contributes to normal functioning of the nervous system
  • Magnesium contributes to normal muscle function
  • Magnesium contributes to normal protein synthesis
  • Magnesium contributes to normal psychological function
  • Magnesium contributes to the maintenance of normal bones and teeth
  • Magnesium has a role in the process of cell division
  • Suitable for all vegetarians and vegans
  • Small, easy to swallow capsules

Dosage: 1-a-day formula


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