12 tips for a Cracking Christmas

Christmas can be a joyful time of feasts and festivities. A bright light to look forward to as winter draws in. The main side effect may be the extra padding...

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November - Men’s Health Awareness Month

You may have noticed that in November there’s a proliferation of men with moustaches. This is an annual event known as Movember, the aim of which is to draw attention...

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Blood Pressure Awareness Week - Know Your Numbers!

Around a third of people in the UK have high blood pressure (BP), but many don’t know it as there are often no symptoms. Risk factors for high blood pressure,...

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World Breastfeeding Week - The Importance Of Maternal Health During Lactation

World Breastfeeding Week (WBW) runs from the 1st-7th August every year. It is a global campaign to raise awareness and galvanise action on breastfeeding and related issues. It is coordinated...

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Alcohol Awareness Week

Many of us enjoy a glass of wine with a meal or a cool beer on a summer evening. However, over time some people become addicted to alcohol and this...

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Diabetes Awareness Week

The 12th-18th June this year is Diabetes Awareness Week. Diabetes Week is an annual UK-wide initiative devoted to raising awareness of diabetes and raising money to help fund research into...

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ME Awareness Week

Dieses Jahr ist das dreißigste Jahrestag meiner Sensibilisierungswoche. Ich steht für myalgische Enzephalitis, auch bekannt als chronisches Müdigkeitssyndrom (CFS). ME/CFS wird häufig durch virale und bakterielle Infektionen ausgelöst, was zu...

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Monat des Stressbewusstseins - April

Monat des Stressbewusstseins wird seit 1992 jeden April abgehalten, um das Bewusstsein für die Ursachen und Heilmittel für unsere moderne Stress-Epidemie zu schärfen. Es ist eine Zeit, die sich dafür...

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