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IBS Awareness Month
April is IBS awareness month (1). Irritable Bowel Syndrome (IBS) is a chronic, relapsing, and often debilitating disorder of gut-brain interaction affecting between 5 - 20% of the global population...
World Sleep Day
March 15th is World Sleep Day when sleep health advocates across the world will take action in their local communities to raise awareness of sleep health (1). The theme for...
Valentine’s Day and National Heart Month
February is all about the heart, with the annual love fest that is Valentine’s Day on the 14th and it being National Heart Month. According to the British Heart Foundation someone...