Blog posts
World Sleep Day
This year the World Sleep Society celebrates World sleep day on Friday 19th March. The slogan for this year’s World Sleep Day is ‘Regular Sleep, Healthy Future.’ Its aim is to...
Tom Oliver Nutrition Enters New Wellness Partnership With The PGA
Tom Oliver Nutrition has announced an exciting new partnership with the Professional Golfers Association (PGA) to become the Association’s preferred vitamins, minerals and nutritional supplements provider.
The Importance of Calcium
Calcium is the most abundant mineral in the human body. On average, calcium makes up about 2.3% of a person’s body weight. Nearly all calcium in the body is stored...
National Heart Month Heart Healthy Diets and 14 Heart Healthy Foods
Cardiovascular disease (CVD) remains the leading cause of death world-wide. The good news is that healthy lifestyle choices, including diet and exercise, may reduce the risk of heart attack by...
World Cancer Day
This year, World Cancer Day takes place on Thursday 4th February 2021. The global theme is #IAmAndIWill, which aims to encourage us all to think about our commitments to improving...
Introducing - Tom Oliver’s Men’s Multi-Vitamin and Mineral
Nutrient deficiencies can have a negative effect on many aspects of physical and mental health. Even if we eat a healthy diet it may not be possible to get sufficient...
Easy Wheys To Protect Your Health
Health has never been more prevalent in the global conversation than it has been in 2020. Not only are all of us at risk of coronavirus but the risk of...
Obesity Awareness Week January 2021
Being obese means that a person has excess fat that not only increases their weight but presents health risks. Obesity is characterised by having a Body Mass Index (BMI) over...